HAYDEN PROPERTIES

Hayden Properties has focused on providing high quality apartment home living for our residents for more than 17 years.  Our top priority is our resident's satisfaction. Our core values of Integrity, Continuous Improvement, and Excellence drive us every day to make our communities the best in their market. 

We provide quality apartment home living in Texas, Georgia, and Arizona. Each of our properties offers an exceptional array of amenities to provide our residents with the highest level of comfort and convenience in their home.

Smoothie Recipes

For the second post in our smoothie series, we’re sharing some of our favorite recipes with you! If you have a hard time combining fruit, veggies and liquids together to create delicious and filling smoothies, these tips are for you! The start of the week, which is Sunday, is the best time to implement changes to your routine, so give these recipes some thought and decide what will work well for you.

 

Classic Green Smoothie

1 frozen banana

1 cup greens (baby spinach, destemmed kale, collards, chard, etc)

1 cup unsweetened milk (nut, soy, animal)

Honey or maple syrup, to taste

 

 

Orange Dreamsicle Smoothie

1 frozen banana

1 orange, peeled or 2 clementines, peeled

½ cup plain Greek yogurt

½ teaspoon vanilla extract

1 cup unsweetened milk (nut, soy, animal)

Honey or maple syrup, to taste

 

Chocolate Peanut Butter Smoothie

1 frozen banana

1 cup unsweetened milk (nut, soy, animal)

1 tablespoon natural peanut butter

1-3 teaspoons unsweetened cocoa powder

Honey or maple syrup, to taste

 

Creamy Peanut Butter Banana Smoothie

2 frozen banana

2 tablespoon natural peanut butter

1 cup unsweetened milk (nut, soy, animal)

½ cup plain Greek yogurt

Honey or maple syrup, to taste

 

 

Pina Colada Smoothie

2 frozen banana

1 cup pineapple chunks (canned or fresh)

1 cup coconut milk (from the can)

Honey or maple syrup, to taste

 

 

 

 

Strawberry Banana Smoothie

1 frozen banana

½ cup frozen strawberries

1 cup unsweetened milk (nut, soy, animal)

½ cup plain Greek yogurt

Honey or maple syrup, to taste

 

 

Mocha Smoothie

1 frozen banana

1 cup strong-brewed coffee

1 tablespoon unsweetened cocoa powder

½ cup plain Greek yogurt

Honey or maple syrup, to taste

 

 

 

Mixed Berry Smoothie

1 frozen banana

1 cup frozen mixed berries

1 cup unsweetened milk (nut, soy, animal)

½ cup plain Greek yogurt

Honey or maple syrup, to taste